Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1.5 teaspoons Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in this luxuriously smooth and creamy protein pudding, blending rich nonfat Greek yogurt and vanilla whey protein with the natural sweetness of mixed berries, a delightful crunch of chia seeds, and a subtle drizzle of honey. Perfectly balanced for a dessert that satisfies your cravings while supporting your protein goals.

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NUTRITION

Protein

40.5g

Fat

4.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1.5 teaspoons Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring well until fully integrated and smooth.
2
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mixture.
3
Taste the pudding and drizzle with honey, stirring lightly to incorporate the slight natural sweetness.
4
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled as a silky, protein-packed dessert.