Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt (Plain) - 245g; 1 scoop Vanilla Whey Protein Powder - 30g; 1/2 cup Mixed Berries - 75g; 1 tbsp Honey - 21g; 1/4 tsp Vanilla Extract - 1.3g

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

This refreshing, protein-packed dessert blends creamy non-fat Greek yogurt with rich vanilla whey protein, naturally sweetened with a touch of honey and accented by fresh mixed berries. The mousse offers a silky texture and a burst of fruity flavor, making it a satisfying treat that feels indulgent yet supports your nutrition goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

1.2g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (Plain) - 245g

1 scoop Vanilla Whey Protein Powder - 30g

1/2 cup Mixed Berries - 75g

1 tbsp Honey - 21g

1/4 tsp Vanilla Extract - 1.3g

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein powder. Stir until smooth and fully mixed.
2
Add the honey and vanilla extract, mixing thoroughly to incorporate the natural sweetness and flavor.
3
Gently fold in the mixed berries, taking care not to break them down too much for added texture and freshness.
4
Refrigerate the mixture for at least 20 minutes to allow the flavors to meld and the mousse to firm up slightly.
5
Stir once before serving and enjoy this light, protein-packed dessert.