Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty, fluffy quinoa and tender, roasted broccoli. Each element is prepared to enhance natural flavors while delivering a balanced plate that's both nutritious and delicious.

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NUTRITION

390kcal
Protein
44g
Fat
7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa (approx. 0.67 cup)

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa by heating it if needed or fluffing with a fork if pre-cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Assemble the plate by serving the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty, fluffy quinoa and tender, roasted broccoli. Each element is prepared to enhance natural flavors while delivering a balanced plate that's both nutritious and delicious.

NUTRITION

390kcal
Protein
44g
Fat
7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa (approx. 0.67 cup)

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa by heating it if needed or fluffing with a fork if pre-cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Assemble the plate by serving the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed lunch!