Ginger-Garlic Chicken Noodle Bowl with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Noodle Bowl with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Noodle Bowl with Crunchy Vegetables

Savor a flavorful bowl featuring tender 6-ounce chicken breast marinated in a zesty ginger-garlic infusion, tossed with hearty rice noodles and a vibrant mix of broccoli, carrots, and bell peppers. This dish delivers a satisfying crunch in every bite and strikes a harmonious balance between bright, aromatic spices and nourishing ingredients.

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NUTRITION

419kcal
Protein
46.1g
Fat
8.9g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 oz Dry Rice Noodles

1 cup Chopped Broccoli

1/2 cup Shredded Carrot

1/2 cup Sliced Red Bell Pepper

1 tsp Minced Fresh Ginger

1 Garlic Clove, minced

1 tsp Olive Oil

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Begin by cooking the dry rice noodles according to package instructions until al dente. Drain and set aside.

  • 2

    Thinly slice the 6-ounce chicken breast. In a bowl, marinate the chicken with minced ginger, garlic, and low-sodium soy sauce for about 10 minutes.

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Add the marinated chicken slices and sauté until the chicken is cooked through and lightly browned.

  • 4

    While the chicken is cooking, lightly steam or blanch the broccoli, and toss the shredded carrot and red bell pepper in a bowl.

  • 5

    Combine the cooked rice noodles with the sautéed chicken and vegetables in the skillet. Gently toss to mix all the flavors together.

  • 6

    Adjust seasoning with extra soy sauce if desired, and serve warm in a bowl for a fresh, crunchy, and aromatic meal.

Ginger-Garlic Chicken Noodle Bowl with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Noodle Bowl with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Noodle Bowl with Crunchy Vegetables

Savor a flavorful bowl featuring tender 6-ounce chicken breast marinated in a zesty ginger-garlic infusion, tossed with hearty rice noodles and a vibrant mix of broccoli, carrots, and bell peppers. This dish delivers a satisfying crunch in every bite and strikes a harmonious balance between bright, aromatic spices and nourishing ingredients.

NUTRITION

419kcal
Protein
46.1g
Fat
8.9g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 oz Dry Rice Noodles

1 cup Chopped Broccoli

1/2 cup Shredded Carrot

1/2 cup Sliced Red Bell Pepper

1 tsp Minced Fresh Ginger

1 Garlic Clove, minced

1 tsp Olive Oil

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Begin by cooking the dry rice noodles according to package instructions until al dente. Drain and set aside.

  • 2

    Thinly slice the 6-ounce chicken breast. In a bowl, marinate the chicken with minced ginger, garlic, and low-sodium soy sauce for about 10 minutes.

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Add the marinated chicken slices and sauté until the chicken is cooked through and lightly browned.

  • 4

    While the chicken is cooking, lightly steam or blanch the broccoli, and toss the shredded carrot and red bell pepper in a bowl.

  • 5

    Combine the cooked rice noodles with the sautéed chicken and vegetables in the skillet. Gently toss to mix all the flavors together.

  • 6

    Adjust seasoning with extra soy sauce if desired, and serve warm in a bowl for a fresh, crunchy, and aromatic meal.