YOUR SOLIN GENERATED RECIPE
Crispy Lemon Garlic Chicken with Roasted Asparagus
Savor a perfectly crispy chicken breast infused with zesty lemon and aromatic garlic, paired with tender roasted asparagus for a light yet satisfying meal. The vibrant flavors and crisp textures make this dish ideal for a wholesome dinner that delights the palate and supports your nutritional goals.
INGREDIENTS
5 ounces Chicken Breast
8 spears Asparagus
2 teaspoons Extra Virgin Olive Oil
1 tablespoon Lemon Juice
2 cloves Garlic
Salt and Black Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C).
Begin by patting the chicken breast dry and then season both sides with salt and black pepper.
In a small bowl, mix the lemon juice, minced garlic, and olive oil.
Marinate the chicken in the lemon-garlic mixture for 10-15 minutes.
Arrange the asparagus spears on a baking sheet, drizzle a little olive oil over them, and season with salt and pepper.
Place the chicken breast on a separate baking tray or alongside the asparagus if space allows.
Roast in the preheated oven for 18-20 minutes, flipping the chicken halfway through for even crispiness, until the chicken reaches an internal temperature of 165°F.
Once cooked, let the chicken rest for a couple of minutes, then slice and serve alongside the roasted asparagus.
Enjoy your flavorful, crispy lemon garlic chicken with roasted asparagus!