Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying meal featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil. This dish is balanced in protein and nutrients, making it ideal for a wholesome lunch that supports your fitness goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Rinse quinoa under cold water, then cook according to package instructions until it becomes fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken with a side of quinoa and broccoli, and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying meal featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil. This dish is balanced in protein and nutrients, making it ideal for a wholesome lunch that supports your fitness goals.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Rinse quinoa under cold water, then cook according to package instructions until it becomes fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken with a side of quinoa and broccoli, and enjoy your balanced, nutrient-rich lunch.