Crispy Turkey Bacon, Fresh Tomato, and Crunchy Lettuce Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Tomato, and Crunchy Lettuce Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Tomato, and Crunchy Lettuce Whole Grain Sandwich

Savor the delightful crunch of crispy turkey bacon paired with fresh, juicy tomato slices and crisp lettuce nestled between hearty whole grain bread. Enhanced with fluffy cooked egg whites, this sandwich delivers a satisfying protein boost while offering a balanced and wholesome flavor profile ideal for breakfast, lunch, or dinner.

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NUTRITION

354kcal
Protein
36.1g
Fat
10.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 slices Turkey Bacon

2 slices Whole Grain Bread

2 large Egg Whites

1 medium Fresh Tomato

1 cup Crunchy Lettuce

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Cook the turkey bacon in the pan until crispy, turning occasionally. Once done, set aside on paper towels to drain excess fat.

  • 3

    In the same pan, lightly scramble the egg whites until fully cooked and set aside.

  • 4

    Toast the whole grain bread slices to your desired level of crispiness.

  • 5

    Assemble the sandwich by placing the scrambled egg whites on one slice of toasted bread, layering with crispy turkey bacon, followed by fresh tomato slices and crunchy lettuce.

  • 6

    Top with the second slice of toasted bread, slice in half, and serve immediately.

Crispy Turkey Bacon, Fresh Tomato, and Crunchy Lettuce Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Tomato, and Crunchy Lettuce Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Tomato, and Crunchy Lettuce Whole Grain Sandwich

Savor the delightful crunch of crispy turkey bacon paired with fresh, juicy tomato slices and crisp lettuce nestled between hearty whole grain bread. Enhanced with fluffy cooked egg whites, this sandwich delivers a satisfying protein boost while offering a balanced and wholesome flavor profile ideal for breakfast, lunch, or dinner.

NUTRITION

354kcal
Protein
36.1g
Fat
10.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 slices Turkey Bacon

2 slices Whole Grain Bread

2 large Egg Whites

1 medium Fresh Tomato

1 cup Crunchy Lettuce

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Cook the turkey bacon in the pan until crispy, turning occasionally. Once done, set aside on paper towels to drain excess fat.

  • 3

    In the same pan, lightly scramble the egg whites until fully cooked and set aside.

  • 4

    Toast the whole grain bread slices to your desired level of crispiness.

  • 5

    Assemble the sandwich by placing the scrambled egg whites on one slice of toasted bread, layering with crispy turkey bacon, followed by fresh tomato slices and crunchy lettuce.

  • 6

    Top with the second slice of toasted bread, slice in half, and serve immediately.