Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a savory twist on classic chicken wings with a sweet and tangy honey garlic glaze, paired with vibrant roasted broccoli. This dish delivers crispy, juicy wings balanced by fresh, roasted vegetables, making it a delicious and satisfying meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

453kcal
Protein
38.8g
Fat
28.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (approx. 200g total)

1 teaspoon Honey

2 garlic cloves, minced

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

1 cup Broccoli, chopped

A pinch of Crushed Red Pepper Flakes (optional)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper and arrange the chicken wings in a single layer.

  • 3

    In a small bowl, mix together the honey, minced garlic, soy sauce, and a pinch of crushed red pepper flakes for a spicy kick.

  • 4

    Bake the chicken wings for 25 minutes. Remove the tray, brush the wings evenly with the honey garlic glaze, and return to the oven for an additional 10-15 minutes until the wings are crispy and cooked through.

  • 5

    While the wings are baking, toss the chopped broccoli with olive oil and a pinch of salt. Spread it out on a separate baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until the edges are slightly crispy and the florets are tender.

  • 7

    Remove both the wings and broccoli from the oven. Plate the wings alongside the roasted broccoli, and serve immediately.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a savory twist on classic chicken wings with a sweet and tangy honey garlic glaze, paired with vibrant roasted broccoli. This dish delivers crispy, juicy wings balanced by fresh, roasted vegetables, making it a delicious and satisfying meal.

NUTRITION

453kcal
Protein
38.8g
Fat
28.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (approx. 200g total)

1 teaspoon Honey

2 garlic cloves, minced

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

1 cup Broccoli, chopped

A pinch of Crushed Red Pepper Flakes (optional)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper and arrange the chicken wings in a single layer.

  • 3

    In a small bowl, mix together the honey, minced garlic, soy sauce, and a pinch of crushed red pepper flakes for a spicy kick.

  • 4

    Bake the chicken wings for 25 minutes. Remove the tray, brush the wings evenly with the honey garlic glaze, and return to the oven for an additional 10-15 minutes until the wings are crispy and cooked through.

  • 5

    While the wings are baking, toss the chopped broccoli with olive oil and a pinch of salt. Spread it out on a separate baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until the edges are slightly crispy and the florets are tender.

  • 7

    Remove both the wings and broccoli from the oven. Plate the wings alongside the roasted broccoli, and serve immediately.