Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Plain Nonfat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 100g Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a creamy, light mousse that blends the tang of Greek yogurt with the subtle sweetness of mixed berries. Enhanced with a touch of whey protein and the natural sweetness of honey, this dessert is both satisfying and refreshingly nutritious, perfect as a guilt-free treat.

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NUTRITION

Protein

39g

Fat

4.8g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

200g Plain Nonfat Greek Yogurt

20g Vanilla Whey Protein Isolate

100g Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth and fully integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Drizzle in the honey and sprinkle the chia seeds, stirring lightly to incorporate without crushing the berries.
4
Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the chia seeds to slightly thicken the texture.
5
Serve chilled for a refreshing and nutritious dessert.