Creamy Protein Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats with Fresh Berries

Start your day energized with this creamy protein overnight oats recipe. The combination of oats, Greek yogurt, and protein powder creates a silky base that perfectly complements the burst of fresh berries. Enjoy a delightful mix of textures and flavors that provide a balanced start to your day.

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NUTRITION

480kcal
Protein
46.5g
Fat
10.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Whey Protein Isolate (30g)

1 tablespoon Chia Seeds (12g)

1/2 cup Fresh Mixed Berries (75g)

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PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, whey protein isolate, and chia seeds.

  • 2

    Add the unsweetened almond milk and nonfat Greek yogurt. Stir well until all ingredients are thoroughly mixed.

  • 3

    Cover and refrigerate the mixture overnight or for at least 6 hours to allow the oats and chia seeds to soften.

  • 4

    Before serving, give the overnight oats a good stir. Top with the fresh mixed berries.

  • 5

    Enjoy your creamy protein-packed overnight oats as a nutritious breakfast, lunch, or dinner.

Creamy Protein Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats with Fresh Berries

Start your day energized with this creamy protein overnight oats recipe. The combination of oats, Greek yogurt, and protein powder creates a silky base that perfectly complements the burst of fresh berries. Enjoy a delightful mix of textures and flavors that provide a balanced start to your day.

NUTRITION

480kcal
Protein
46.5g
Fat
10.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Whey Protein Isolate (30g)

1 tablespoon Chia Seeds (12g)

1/2 cup Fresh Mixed Berries (75g)

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, whey protein isolate, and chia seeds.

  • 2

    Add the unsweetened almond milk and nonfat Greek yogurt. Stir well until all ingredients are thoroughly mixed.

  • 3

    Cover and refrigerate the mixture overnight or for at least 6 hours to allow the oats and chia seeds to soften.

  • 4

    Before serving, give the overnight oats a good stir. Top with the fresh mixed berries.

  • 5

    Enjoy your creamy protein-packed overnight oats as a nutritious breakfast, lunch, or dinner.