Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a light yet protein-packed meal featuring perfectly scrambled eggs enriched with fresh, tender spinach and tangy crumbled feta. This dish is a delightful fusion of creamy texture and vibrant green freshness, making it a versatile option for any time of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

192kcal
Protein
11.2g
Fat
15.4g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1 cup Fresh Spinach

1 ounce Crumbled Feta Cheese

1 teaspoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with a pinch of salt and black pepper until well blended.

  • 2

    Heat a non-stick skillet over medium-low heat and add the teaspoon of extra virgin olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the whisked eggs over the spinach in the skillet.

  • 5

    Gently scramble the eggs with a spatula, stirring continuously to achieve a fluffy texture.

  • 6

    Just before the eggs are fully set, sprinkle the crumbled feta cheese evenly over the eggs, allowing it to warm and soften.

  • 7

    Remove from heat when eggs are softly set and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a light yet protein-packed meal featuring perfectly scrambled eggs enriched with fresh, tender spinach and tangy crumbled feta. This dish is a delightful fusion of creamy texture and vibrant green freshness, making it a versatile option for any time of the day.

NUTRITION

192kcal
Protein
11.2g
Fat
15.4g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1 cup Fresh Spinach

1 ounce Crumbled Feta Cheese

1 teaspoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with a pinch of salt and black pepper until well blended.

  • 2

    Heat a non-stick skillet over medium-low heat and add the teaspoon of extra virgin olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the whisked eggs over the spinach in the skillet.

  • 5

    Gently scramble the eggs with a spatula, stirring continuously to achieve a fluffy texture.

  • 6

    Just before the eggs are fully set, sprinkle the crumbled feta cheese evenly over the eggs, allowing it to warm and soften.

  • 7

    Remove from heat when eggs are softly set and serve immediately.