Creamy Overnight Oats with Fresh Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Fresh Berries and Chia

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Fresh Berries and Chia

Enjoy a refreshing and creamy overnight oats bowl loaded with protein-rich Greek yogurt, hearty rolled oats, and omega-boosting chia seeds, topped with a vibrant mix of fresh berries. Perfectly balanced for those on the go, this dish offers a satisfying blend of textures and flavors that is as nutritious as it is delicious.

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NUTRITION

510kcal
Protein
44g
Fat
12.5g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Rolled Oats

2 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Fresh Berries

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PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Cover and refrigerate the mixture overnight or for at least 4 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 4

    Before serving, give the oats a good stir. Top with fresh mixed berries.

  • 5

    Enjoy your nutrient-packed Creamy Overnight Oats as a balanced and energizing meal any time of day.

Creamy Overnight Oats with Fresh Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Fresh Berries and Chia

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Fresh Berries and Chia

Enjoy a refreshing and creamy overnight oats bowl loaded with protein-rich Greek yogurt, hearty rolled oats, and omega-boosting chia seeds, topped with a vibrant mix of fresh berries. Perfectly balanced for those on the go, this dish offers a satisfying blend of textures and flavors that is as nutritious as it is delicious.

NUTRITION

510kcal
Protein
44g
Fat
12.5g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Rolled Oats

2 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Fresh Berries

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Cover and refrigerate the mixture overnight or for at least 4 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 4

    Before serving, give the oats a good stir. Top with fresh mixed berries.

  • 5

    Enjoy your nutrient-packed Creamy Overnight Oats as a balanced and energizing meal any time of day.