Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Plain Nonfat Greek Yogurt (~170g); 0.75 scoop Vanilla Whey Protein Powder (~22.5g); 0.5 cup Mixed Berries (~74g); 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and refreshing parfait that layers creamy nonfat Greek yogurt with a subtle hint of vanilla protein, sweet mixed berries, a drizzle of golden honey, and a sprinkle of crunchy chia seeds. This dessert brightens up your day with a balance of smooth textures and bursts of natural sweetness that both satisfy your cravings and support your fitness goals.

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NUTRITION

Protein

40.5g

Fat

5.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Plain Nonfat Greek Yogurt (~170g)

0.75 scoop Vanilla Whey Protein Powder (~22.5g)

0.5 cup Mixed Berries (~74g)

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon the Greek yogurt into a clear serving glass or bowl.
2
Mix the vanilla whey protein powder into the yogurt thoroughly until well combined.
3
Layer the protein-infused yogurt with mixed berries.
4
Drizzle honey evenly over the layers of yogurt and berries.
5
Sprinkle chia seeds on top for an added crunch and nutritional boost.
6
Enjoy immediately for the best texture and flavor.