Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

Enjoy a vibrant twist on a classic dish with this Healthy Kimchi Fried Rice featuring tender chicken, a perfectly fried egg, nutty brown rice, tangy kimchi, and a colorful medley of crispy vegetables. The aromatic sesame oil brings everything together in a light, satisfying meal that's both nutritious and bursting with flavor.

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NUTRITION

380kcal
Protein
36.5g
Fat
12.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Skinless Chicken Breast

1 Large Egg

1/2 cup Cooked Brown Rice

1/2 cup Kimchi

1/2 cup Mixed Crisp Vegetables

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Dice the chicken breast into small bite-sized pieces and set aside.

  • 2

    Heat a non-stick skillet over medium heat. Add the sesame oil and sauté the diced chicken until lightly browned and fully cooked, about 5-7 minutes.

  • 3

    Push the chicken to one side of the skillet and crack the egg into the cleared space. Scramble it gently until just set, then mix it with the chicken.

  • 4

    Stir in the cooked brown rice, kimchi, and mixed crisp vegetables. Sauté everything together for another 3-4 minutes, allowing flavors to meld and the vegetables to heat through.

  • 5

    Taste and adjust seasoning if needed. Serve hot and enjoy your nutritious twist on kimchi fried rice.

Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

Enjoy a vibrant twist on a classic dish with this Healthy Kimchi Fried Rice featuring tender chicken, a perfectly fried egg, nutty brown rice, tangy kimchi, and a colorful medley of crispy vegetables. The aromatic sesame oil brings everything together in a light, satisfying meal that's both nutritious and bursting with flavor.

NUTRITION

380kcal
Protein
36.5g
Fat
12.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Skinless Chicken Breast

1 Large Egg

1/2 cup Cooked Brown Rice

1/2 cup Kimchi

1/2 cup Mixed Crisp Vegetables

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Dice the chicken breast into small bite-sized pieces and set aside.

  • 2

    Heat a non-stick skillet over medium heat. Add the sesame oil and sauté the diced chicken until lightly browned and fully cooked, about 5-7 minutes.

  • 3

    Push the chicken to one side of the skillet and crack the egg into the cleared space. Scramble it gently until just set, then mix it with the chicken.

  • 4

    Stir in the cooked brown rice, kimchi, and mixed crisp vegetables. Sauté everything together for another 3-4 minutes, allowing flavors to meld and the vegetables to heat through.

  • 5

    Taste and adjust seasoning if needed. Serve hot and enjoy your nutritious twist on kimchi fried rice.