Creamy Pesto Chicken Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Spinach

Enjoy a light yet satisfying dish featuring tender chicken breast tossed with whole wheat pasta, fresh spinach, and a velvety blend of homemade pesto and Greek yogurt for creaminess. The flavors meld perfectly to create a vibrant and nourishing meal that supports your health and fitness goals.

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NUTRITION

315kcal
Protein
34.9g
Fat
10.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 cup Fresh Spinach

1 tbsp Homemade Pesto

2 tbsp Plain Nonfat Greek Yogurt

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper. In a non-stick skillet over medium heat, cook the chicken for about 5-6 minutes per side until it is fully cooked and lightly browned. Remove from heat and slice into strips.

  • 3

    In a small bowl, combine the homemade pesto and Greek yogurt, stirring well until a smooth, creamy sauce forms.

  • 4

    In a large mixing bowl, toss the cooked pasta with the fresh spinach and the creamy pesto sauce. Add the sliced chicken on top and gently mix to combine all ingredients.

  • 5

    Serve immediately while warm, enjoying a balanced, flavorful meal perfect for lunch or dinner.

Creamy Pesto Chicken Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Spinach

Enjoy a light yet satisfying dish featuring tender chicken breast tossed with whole wheat pasta, fresh spinach, and a velvety blend of homemade pesto and Greek yogurt for creaminess. The flavors meld perfectly to create a vibrant and nourishing meal that supports your health and fitness goals.

NUTRITION

315kcal
Protein
34.9g
Fat
10.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 cup Fresh Spinach

1 tbsp Homemade Pesto

2 tbsp Plain Nonfat Greek Yogurt

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper. In a non-stick skillet over medium heat, cook the chicken for about 5-6 minutes per side until it is fully cooked and lightly browned. Remove from heat and slice into strips.

  • 3

    In a small bowl, combine the homemade pesto and Greek yogurt, stirring well until a smooth, creamy sauce forms.

  • 4

    In a large mixing bowl, toss the cooked pasta with the fresh spinach and the creamy pesto sauce. Add the sliced chicken on top and gently mix to combine all ingredients.

  • 5

    Serve immediately while warm, enjoying a balanced, flavorful meal perfect for lunch or dinner.