Name: Grilled Chicken Creamy Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1 Whole Wheat Tortilla; 1 cup Romaine Lettuce, chopped; 1 tbsp Light Caesar Dressing; 1 tbsp Shredded Parmesan Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Creamy Caesar Wrap

Enjoy a delicious wrap featuring perfectly grilled chicken breast, crisp romaine lettuce, and a light, creamy Caesar dressing wrapped in a whole wheat tortilla. Each bite offers a satisfying blend of textures and tangy flavor with a sprinkle of Parmesan cheese for an extra layer of savory goodness.

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NUTRITION

Protein

43.6g

Fat

15.6g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce, chopped

1 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

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PREPARATION

1
Preheat your grill or grill pan on medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.
4
While the chicken is grilling, lightly warm the whole wheat tortilla in a pan or microwave for easier wrapping.
5
Chop the romaine lettuce and toss lightly with the light Caesar dressing in a bowl.
6
Slice the grilled chicken into strips.
7
Layer the lettuce mix and chicken strips onto the tortilla, then sprinkle the shredded Parmesan cheese on top.
8
Fold the tortilla to form a wrap, ensuring all ingredients are securely enclosed.
9
Serve immediately and enjoy your protein-packed, creamy Caesar wrap.