Lean Beef and Crispy Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Vegetable Stir-Fry

Savor a vibrant, lean beef stir-fry loaded with crisp broccoli, sweet red bell peppers, carrots, and snap peas, all tossed in a light olive oil and infused with garlic and ginger. This dish offers a perfect balance of lean protein, colorful veggies, and subtle aromatic spices, making it a satisfying and nutrient-dense meal.

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NUTRITION

351kcal
Protein
32.9g
Fat
12.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Carrot

1 cup Snap Peas

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Prepare the vegetables by cutting broccoli into florets, slicing the red bell pepper into strips, and julienning the carrot. Trim the snap peas if necessary.

  • 3

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 4

    Add the garlic and ginger, sauté for about 30 seconds until fragrant.

  • 5

    Add the beef strips and stir-fry until browned on all sides, about 2-3 minutes.

  • 6

    Toss in the broccoli, red bell pepper, carrot, and snap peas, stirring continuously.

  • 7

    Stir-fry the mixture for an additional 4-5 minutes until the vegetables are crisp-tender and the beef is fully cooked.

  • 8

    Season with salt and pepper to taste, and serve immediately.

Lean Beef and Crispy Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Vegetable Stir-Fry

Savor a vibrant, lean beef stir-fry loaded with crisp broccoli, sweet red bell peppers, carrots, and snap peas, all tossed in a light olive oil and infused with garlic and ginger. This dish offers a perfect balance of lean protein, colorful veggies, and subtle aromatic spices, making it a satisfying and nutrient-dense meal.

NUTRITION

351kcal
Protein
32.9g
Fat
12.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Carrot

1 cup Snap Peas

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Prepare the vegetables by cutting broccoli into florets, slicing the red bell pepper into strips, and julienning the carrot. Trim the snap peas if necessary.

  • 3

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 4

    Add the garlic and ginger, sauté for about 30 seconds until fragrant.

  • 5

    Add the beef strips and stir-fry until browned on all sides, about 2-3 minutes.

  • 6

    Toss in the broccoli, red bell pepper, carrot, and snap peas, stirring continuously.

  • 7

    Stir-fry the mixture for an additional 4-5 minutes until the vegetables are crisp-tender and the beef is fully cooked.

  • 8

    Season with salt and pepper to taste, and serve immediately.