Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Breakfast Burrito

Enjoy this hearty burrito loaded with scrambled eggs, lean turkey sausage, and seasoned black beans wrapped in a warm whole wheat tortilla. The blend of savory turkey, creamy eggs, and vibrant bell peppers and onions creates a satisfying, protein-packed meal that’s perfect any time of day.

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NUTRITION

355kcal
Protein
19.7g
Fat
14.8g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 ounces Lean Turkey Sausage

1/4 cup Black Beans (rinsed)

1 Whole Wheat Tortilla

1/4 cup diced Bell Pepper

1/4 cup diced Onion

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the diced onions and bell pepper, sautéing until they begin to soften, about 3-4 minutes.

  • 3

    Slice the turkey sausage into bite-sized pieces and add to the pan, cooking until lightly browned, about 3-4 minutes.

  • 4

    Crack the eggs into a bowl, season with salt and pepper, and whisk until well combined.

  • 5

    Pour the eggs into the skillet with the veggies and turkey sausage, stirring gently to scramble and cook the eggs thoroughly.

  • 6

    Warm the black beans in a small saucepan or in the microwave, then stir them into the scramble.

  • 7

    Place the scrambled mixture onto the center of the whole wheat tortilla, fold in the sides, and roll up to form a burrito.

  • 8

    Serve immediately while warm.

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Breakfast Burrito

Enjoy this hearty burrito loaded with scrambled eggs, lean turkey sausage, and seasoned black beans wrapped in a warm whole wheat tortilla. The blend of savory turkey, creamy eggs, and vibrant bell peppers and onions creates a satisfying, protein-packed meal that’s perfect any time of day.

NUTRITION

355kcal
Protein
19.7g
Fat
14.8g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 ounces Lean Turkey Sausage

1/4 cup Black Beans (rinsed)

1 Whole Wheat Tortilla

1/4 cup diced Bell Pepper

1/4 cup diced Onion

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the diced onions and bell pepper, sautéing until they begin to soften, about 3-4 minutes.

  • 3

    Slice the turkey sausage into bite-sized pieces and add to the pan, cooking until lightly browned, about 3-4 minutes.

  • 4

    Crack the eggs into a bowl, season with salt and pepper, and whisk until well combined.

  • 5

    Pour the eggs into the skillet with the veggies and turkey sausage, stirring gently to scramble and cook the eggs thoroughly.

  • 6

    Warm the black beans in a small saucepan or in the microwave, then stir them into the scramble.

  • 7

    Place the scrambled mixture onto the center of the whole wheat tortilla, fold in the sides, and roll up to form a burrito.

  • 8

    Serve immediately while warm.