Lemon Garlic Grilled Chicken with Crispy Romaine Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Grilled Chicken with Crispy Romaine Salad

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Grilled Chicken with Crispy Romaine Salad

Savor the zesty freshness of lemon garlic grilled chicken paired with a crisp romaine salad tossed in a vibrant lemon dressing. This meal delivers a burst of flavor with every bite, combining tender, marinated chicken and crunchy vegetables accented by a light parmesan sprinkle.

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NUTRITION

508kcal
Protein
48.6g
Fat
31g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 tbsp Extra Virgin Olive Oil

2 cups Romaine Lettuce

1/4 cup Cherry Tomatoes

1 tbsp Parmesan Cheese

2 tbsp Lemon Juice

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad by tossing romaine lettuce and cherry tomatoes in a large bowl. Drizzle the remaining marinade over the salad.

  • 5

    Top the salad with a sprinkle of grated parmesan cheese, and add extra salt and pepper if needed.

  • 6

    Slice the grilled chicken and serve it on the side of or on top of the crispy romaine salad for a delightful combination of flavors.

Lemon Garlic Grilled Chicken with Crispy Romaine Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Grilled Chicken with Crispy Romaine Salad

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Grilled Chicken with Crispy Romaine Salad

Savor the zesty freshness of lemon garlic grilled chicken paired with a crisp romaine salad tossed in a vibrant lemon dressing. This meal delivers a burst of flavor with every bite, combining tender, marinated chicken and crunchy vegetables accented by a light parmesan sprinkle.

NUTRITION

508kcal
Protein
48.6g
Fat
31g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 tbsp Extra Virgin Olive Oil

2 cups Romaine Lettuce

1/4 cup Cherry Tomatoes

1 tbsp Parmesan Cheese

2 tbsp Lemon Juice

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad by tossing romaine lettuce and cherry tomatoes in a large bowl. Drizzle the remaining marinade over the salad.

  • 5

    Top the salad with a sprinkle of grated parmesan cheese, and add extra salt and pepper if needed.

  • 6

    Slice the grilled chicken and serve it on the side of or on top of the crispy romaine salad for a delightful combination of flavors.