Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (≈367g); 1/2 cup Mixed Berries (≈75g); 1/8 cup Almonds (sliced or chopped, ≈18g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt layered with a mix of fresh, juicy berries and crunchy almonds. This dessert offers a delightful balance of flavors and textures that will satisfy your sweet tooth while keeping you aligned with your nutritional goals.

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NUTRITION

Protein

39g

Fat

9.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (≈367g)

1/2 cup Mixed Berries (≈75g)

1/8 cup Almonds (sliced or chopped, ≈18g)

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PREPARATION

1
In a serving glass or bowl, spoon in half of the nonfat Greek yogurt to create the first layer.
2
Add the mixed berries evenly over the yogurt layer.
3
Sprinkle the chopped almonds over the berries for a delightful crunch.
4
Top with the remaining Greek yogurt to complete the parfait.
5
For extra flavor, gently stir before enjoying or layer as is to admire the beautiful presentation.