Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Enjoy a velvety and revitalizing smoothie blending creamy nonfat Greek yogurt, a scoop of protein powder, succulent mixed berries, refreshing unsweetened almond milk, and a dash of chia seeds for an extra nutritional boost. This smoothie is designed to be quick, delicious, and balanced—perfect for kickstarting your day or as a healthy option any time.

Try 3 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
46g
Fat
6.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the nonfat Greek yogurt, whey protein powder, mixed berries, unsweetened almond milk, and chia seeds to a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring all ingredients are well incorporated.

  • 3

    Taste and adjust the consistency by adding a little more almond milk if desired.

  • 4

    Pour into a glass and enjoy immediately to make the most of the fresh flavors and nutrients.

Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Enjoy a velvety and revitalizing smoothie blending creamy nonfat Greek yogurt, a scoop of protein powder, succulent mixed berries, refreshing unsweetened almond milk, and a dash of chia seeds for an extra nutritional boost. This smoothie is designed to be quick, delicious, and balanced—perfect for kickstarting your day or as a healthy option any time.

NUTRITION

355kcal
Protein
46g
Fat
6.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the nonfat Greek yogurt, whey protein powder, mixed berries, unsweetened almond milk, and chia seeds to a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring all ingredients are well incorporated.

  • 3

    Taste and adjust the consistency by adding a little more almond milk if desired.

  • 4

    Pour into a glass and enjoy immediately to make the most of the fresh flavors and nutrients.