Grilled Chicken and Quinoa Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach

A light, refreshing quinoa salad featuring tender grilled chicken paired with fresh baby spinach and a bright lemon-olive oil dressing, perfect for a satisfying and nutritious lunch.

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NUTRITION

200kcal
Protein
15.1g
Fat
9.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Baby Spinach

1/2 tbsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 3-4 minutes per side until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    In a bowl, combine the cooked quinoa and fresh baby spinach.

  • 4

    Drizzle olive oil and lemon juice over the salad, tossing gently to combine all flavors.

  • 5

    Top the salad with the sliced grilled chicken, serve immediately, and enjoy.

Grilled Chicken and Quinoa Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach

A light, refreshing quinoa salad featuring tender grilled chicken paired with fresh baby spinach and a bright lemon-olive oil dressing, perfect for a satisfying and nutritious lunch.

NUTRITION

200kcal
Protein
15.1g
Fat
9.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Baby Spinach

1/2 tbsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 3-4 minutes per side until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    In a bowl, combine the cooked quinoa and fresh baby spinach.

  • 4

    Drizzle olive oil and lemon juice over the salad, tossing gently to combine all flavors.

  • 5

    Top the salad with the sliced grilled chicken, serve immediately, and enjoy.