Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 87g Low-Fat Cottage Cheese; 150g Mixed Berries (Strawberries & Blueberries); 7g Chia Seeds

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

A fresh and vibrant breakfast bowl featuring creamy low‐fat cottage cheese paired with a medley of juicy mixed berries and a sprinkle of nutrient-dense chia seeds. Enjoy a light, refreshing meal that marries subtle tang with natural sweetness and a pleasant crunch.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

12g

Fat

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

87g Low-Fat Cottage Cheese

150g Mixed Berries (Strawberries & Blueberries)

7g Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the cottage cheese into a bowl ensuring an even layer at the base.
2
Rinse and gently pat dry the berries. If using larger berries like strawberries, chop them into bite-sized pieces.
3
Layer the mixed berries evenly over the cottage cheese.
4
Sprinkle the chia seeds over the top for an extra boost of texture and nutrition.
5
Serve immediately and enjoy a refreshing, protein-balanced breakfast.