Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Enjoy this colorful, nutrient-packed meal where lean ground turkey meets a medley of fresh vegetables and wholesome quinoa, all nestled inside a sweet bell pepper. It's a perfect well-rounded dish that delivers on flavor and texture, making your dinner both satisfying and nourishing.

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NUTRITION

322kcal
Protein
37.3g
Fat
10.5g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (93% lean)

1 large Red Bell Pepper

1/4 cup Cooked Quinoa

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

Pinch of Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes, reserving the top for presentation if desired.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat and sauté the diced onion and minced garlic until soft and translucent.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks. Season with salt, pepper, and a pinch of dried oregano.

  • 5

    Stir in the diced tomatoes and cooked quinoa, allowing the mixture to heat through; adjust seasonings if necessary.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it gently.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake for 25-30 minutes until the pepper is tender.

  • 8

    Uncover and if desired, broil for 2-3 minutes for a slightly browned top. Serve warm.

Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Enjoy this colorful, nutrient-packed meal where lean ground turkey meets a medley of fresh vegetables and wholesome quinoa, all nestled inside a sweet bell pepper. It's a perfect well-rounded dish that delivers on flavor and texture, making your dinner both satisfying and nourishing.

NUTRITION

322kcal
Protein
37.3g
Fat
10.5g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (93% lean)

1 large Red Bell Pepper

1/4 cup Cooked Quinoa

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

Pinch of Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes, reserving the top for presentation if desired.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat and sauté the diced onion and minced garlic until soft and translucent.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks. Season with salt, pepper, and a pinch of dried oregano.

  • 5

    Stir in the diced tomatoes and cooked quinoa, allowing the mixture to heat through; adjust seasonings if necessary.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it gently.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake for 25-30 minutes until the pepper is tender.

  • 8

    Uncover and if desired, broil for 2-3 minutes for a slightly browned top. Serve warm.