Garlic-Herb Grilled Flank Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Grilled Flank Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Grilled Flank Steak with Roasted Asparagus

Enjoy a perfectly grilled flank steak seasoned with garlic and fresh herbs, paired with lightly roasted asparagus. This dish brings together a robust, savory flavor and a tender texture, making it a balanced meal ideal for any time of day.

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NUTRITION

323kcal
Protein
32.3g
Fat
19.8g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Flank Steak

1 cup Asparagus

1 teaspoon Olive Oil

1 Garlic Clove

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Begin by preheating your grill to medium-high heat and your oven to 425°F for roasting the asparagus.

  • 2

    Pat the flank steak dry and season generously with salt, pepper, and finely minced garlic.

  • 3

    Drizzle the steak with a bit of olive oil and sprinkle chopped fresh herbs over the top.

  • 4

    Place the steak on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust cooking time to your desired doneness.

  • 5

    While the steak is grilling, toss the asparagus with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the asparagus in the preheated oven for 10-12 minutes until tender but still crisp.

  • 7

    Allow the steak to rest for a few minutes after grilling, then slice thinly against the grain.

  • 8

    Plate the sliced steak alongside the roasted asparagus and serve immediately.

Garlic-Herb Grilled Flank Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Grilled Flank Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Grilled Flank Steak with Roasted Asparagus

Enjoy a perfectly grilled flank steak seasoned with garlic and fresh herbs, paired with lightly roasted asparagus. This dish brings together a robust, savory flavor and a tender texture, making it a balanced meal ideal for any time of day.

NUTRITION

323kcal
Protein
32.3g
Fat
19.8g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Flank Steak

1 cup Asparagus

1 teaspoon Olive Oil

1 Garlic Clove

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Begin by preheating your grill to medium-high heat and your oven to 425°F for roasting the asparagus.

  • 2

    Pat the flank steak dry and season generously with salt, pepper, and finely minced garlic.

  • 3

    Drizzle the steak with a bit of olive oil and sprinkle chopped fresh herbs over the top.

  • 4

    Place the steak on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust cooking time to your desired doneness.

  • 5

    While the steak is grilling, toss the asparagus with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the asparagus in the preheated oven for 10-12 minutes until tender but still crisp.

  • 7

    Allow the steak to rest for a few minutes after grilling, then slice thinly against the grain.

  • 8

    Plate the sliced steak alongside the roasted asparagus and serve immediately.