YOUR SOLIN GENERATED RECIPE
Fluffy Egg and Veggie Scramble with Fresh Avocado
Enjoy a light yet satisfying scramble featuring fluffy eggs mixed with vibrant veggies and complemented by fresh avocado. This meal is both hearty and balanced, providing a harmonious blend of creamy textures, tangy tomatoes, and a pop of crunch from bell peppers and onions.
INGREDIENTS
3 large eggs
3 egg whites
1 cup raw spinach
1/2 cup cherry tomatoes
1/2 cup diced red bell pepper
1/4 small yellow onion
1 tsp olive oil
1/4 fresh avocado
PREPARATION
Crack the whole eggs into a bowl and add the egg whites. Whisk together until fully blended.
Heat olive oil in a non-stick skillet over medium heat.
Add the diced onion and red bell pepper to the pan. Sauté for 2-3 minutes until they slightly soften.
Stir in the spinach and cherry tomatoes. Cook for another 1-2 minutes until the spinach wilts and tomatoes begin to soften.
Pour the egg mixture into the skillet. Allow the eggs to sit for a few seconds before gently stirring, creating soft curds.
Cook the scramble to your desired doneness, ensuring it stays moist and fluffy.
Remove from heat and plate the scramble. Top with fresh avocado slices or mash the quarter avocado to spread over the dish.
Enjoy your nutrient-packed scramble that perfectly balances protein, healthy fats, and fresh, vibrant veggies.