Lemon Herb Roasted Chicken with Crispy Sweet Potatoes and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Sweet Potatoes and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Sweet Potatoes and Roasted Green Beans

Savor a delightful balance of tender lemon herb roasted chicken paired with crispy sweet potatoes and vibrant roasted green beans. This well-rounded dish offers a burst of citrus and herb-infused flavor while keeping the macros in check, perfect for a nutritious meal that doesn't compromise on taste.

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NUTRITION

367kcal
Protein
36.1g
Fat
8.5g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush with half of the lemon herb mixture. Let it marinate for 10-15 minutes if possible.

  • 4

    Peel and cube the sweet potato into bite-sized pieces. Toss with a bit of olive oil, salt, and pepper.

  • 5

    Trim the ends of the green beans and toss lightly with salt, pepper, and a drizzle of olive oil.

  • 6

    Arrange the sweet potato cubes on one section of a baking sheet and the green beans on another section. Place the marinated chicken breast on the tray as well.

  • 7

    Roast everything in the oven for 20-25 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F), the sweet potatoes are tender and slightly crispy, and the green beans are roasted.

  • 8

    Remove from the oven, let it rest for a couple of minutes, and serve warm.

Lemon Herb Roasted Chicken with Crispy Sweet Potatoes and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Sweet Potatoes and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Sweet Potatoes and Roasted Green Beans

Savor a delightful balance of tender lemon herb roasted chicken paired with crispy sweet potatoes and vibrant roasted green beans. This well-rounded dish offers a burst of citrus and herb-infused flavor while keeping the macros in check, perfect for a nutritious meal that doesn't compromise on taste.

NUTRITION

367kcal
Protein
36.1g
Fat
8.5g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush with half of the lemon herb mixture. Let it marinate for 10-15 minutes if possible.

  • 4

    Peel and cube the sweet potato into bite-sized pieces. Toss with a bit of olive oil, salt, and pepper.

  • 5

    Trim the ends of the green beans and toss lightly with salt, pepper, and a drizzle of olive oil.

  • 6

    Arrange the sweet potato cubes on one section of a baking sheet and the green beans on another section. Place the marinated chicken breast on the tray as well.

  • 7

    Roast everything in the oven for 20-25 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F), the sweet potatoes are tender and slightly crispy, and the green beans are roasted.

  • 8

    Remove from the oven, let it rest for a couple of minutes, and serve warm.