Lean Ground Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Stuffed Bell Peppers

Enjoy a hearty and wholesome meal with this lean ground beef stuffed bell pepper. Filled with lean protein-rich beef, robust black beans, and a medley of savory vegetables, this dish is lightly spiced with cumin and garlic for a burst of flavor. Perfect for a balanced dinner that meets your macro goals without compromising on taste.

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NUTRITION

445kcal
Protein
36g
Fat
19.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Bell Pepper

1/2 cup Black Beans (rinsed)

1/4 cup Red Onion, chopped

1/2 cup Diced Tomatoes

1 clove Garlic, minced

1/2 tbsp Olive Oil

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cut the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the chopped red onion and garlic and sauté for 2-3 minutes until softened.

  • 4

    Add the lean ground beef to the skillet. Cook, breaking up the meat, until it is browned and almost fully cooked.

  • 5

    Stir in the diced tomatoes, black beans, and ground cumin. Season with salt and pepper, and let the mixture simmer for 3-4 minutes so the flavors meld.

  • 6

    Spoon the beef and bean mixture into the hollowed bell pepper, packing it generously.

  • 7

    Place the stuffed bell pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for 20-25 minutes, until the pepper is tender.

  • 8

    Remove foil for the last 5 minutes of baking if you want a slightly roasted top. Serve warm.

Lean Ground Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Stuffed Bell Peppers

Enjoy a hearty and wholesome meal with this lean ground beef stuffed bell pepper. Filled with lean protein-rich beef, robust black beans, and a medley of savory vegetables, this dish is lightly spiced with cumin and garlic for a burst of flavor. Perfect for a balanced dinner that meets your macro goals without compromising on taste.

NUTRITION

445kcal
Protein
36g
Fat
19.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Bell Pepper

1/2 cup Black Beans (rinsed)

1/4 cup Red Onion, chopped

1/2 cup Diced Tomatoes

1 clove Garlic, minced

1/2 tbsp Olive Oil

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cut the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the chopped red onion and garlic and sauté for 2-3 minutes until softened.

  • 4

    Add the lean ground beef to the skillet. Cook, breaking up the meat, until it is browned and almost fully cooked.

  • 5

    Stir in the diced tomatoes, black beans, and ground cumin. Season with salt and pepper, and let the mixture simmer for 3-4 minutes so the flavors meld.

  • 6

    Spoon the beef and bean mixture into the hollowed bell pepper, packing it generously.

  • 7

    Place the stuffed bell pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for 20-25 minutes, until the pepper is tender.

  • 8

    Remove foil for the last 5 minutes of baking if you want a slightly roasted top. Serve warm.