Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap featuring tender, grilled chicken paired with a medley of crisp, fresh vegetables all wrapped in a whole wheat tortilla. The dish balances savory, smoky flavors with a burst of veggie freshness, making it ideal for any meal of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

411kcal
Protein
41.7g
Fat
14.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 Roma Tomato

1 cup Romaine Lettuce

1/4 medium Red Bell Pepper

1/4 cup Cucumber slices

0.5 tbsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred on the outside.

  • 4

    While the chicken is grilling, warm the whole wheat wrap in a dry skillet for about 1 minute per side until pliable.

  • 5

    Slice the grilled chicken into strips and prepare your veggies by dicing the tomato, shredding the lettuce, slicing the cucumber, and cutting the red bell pepper into thin strips.

  • 6

    Layer the chicken and fresh veggies onto the wrap, drizzle a tiny bit more olive oil if desired, and wrap tightly.

  • 7

    Slice in half and enjoy immediately.

Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap featuring tender, grilled chicken paired with a medley of crisp, fresh vegetables all wrapped in a whole wheat tortilla. The dish balances savory, smoky flavors with a burst of veggie freshness, making it ideal for any meal of the day.

NUTRITION

411kcal
Protein
41.7g
Fat
14.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 Roma Tomato

1 cup Romaine Lettuce

1/4 medium Red Bell Pepper

1/4 cup Cucumber slices

0.5 tbsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred on the outside.

  • 4

    While the chicken is grilling, warm the whole wheat wrap in a dry skillet for about 1 minute per side until pliable.

  • 5

    Slice the grilled chicken into strips and prepare your veggies by dicing the tomato, shredding the lettuce, slicing the cucumber, and cutting the red bell pepper into thin strips.

  • 6

    Layer the chicken and fresh veggies onto the wrap, drizzle a tiny bit more olive oil if desired, and wrap tightly.

  • 7

    Slice in half and enjoy immediately.