Grilled Chicken Breast with Steamed Broccoli, Quinoa & Dark Chocolate Side

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli, Quinoa & Dark Chocolate Side

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli, Quinoa & Dark Chocolate Side

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast paired with lightly steamed broccoli and fluffy quinoa. The meal is finished with a small serving of rich dark chocolate, offering a satisfying finish that supports your nutrition goals while keeping flavors bright and appealing.

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NUTRITION

408kcal
Protein
43.4g
Fat
12.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

10 grams Dark Chocolate

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam 1 cup of broccoli until just tender, about 5-6 minutes.

  • 5

    Prepare quinoa as per package instructions; typically, simmer 1/2 cup cooked quinoa until heated through.

  • 6

    Plate the grilled chicken with steamed broccoli and quinoa as sides.

  • 7

    Finish with a small side of 10 grams of dark chocolate for a touch of richness and post-meal satisfaction.

Grilled Chicken Breast with Steamed Broccoli, Quinoa & Dark Chocolate Side

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli, Quinoa & Dark Chocolate Side

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli, Quinoa & Dark Chocolate Side

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast paired with lightly steamed broccoli and fluffy quinoa. The meal is finished with a small serving of rich dark chocolate, offering a satisfying finish that supports your nutrition goals while keeping flavors bright and appealing.

NUTRITION

408kcal
Protein
43.4g
Fat
12.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

10 grams Dark Chocolate

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam 1 cup of broccoli until just tender, about 5-6 minutes.

  • 5

    Prepare quinoa as per package instructions; typically, simmer 1/2 cup cooked quinoa until heated through.

  • 6

    Plate the grilled chicken with steamed broccoli and quinoa as sides.

  • 7

    Finish with a small side of 10 grams of dark chocolate for a touch of richness and post-meal satisfaction.