Silky Dark Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Protein Mousse

Indulge in a luxuriously smooth dark chocolate mousse that packs a protein punch, enhanced with a secret vegetable twist. This dessert blends the creaminess of avocado and Greek yogurt with the richness of dark chocolate and cocoa, rounded out by a hint of steamed cauliflower for added body and nutrients. It's a visually appealing, velvety treat that satisfies your sweet tooth while keeping you on track with your macro goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
38.6g
Fat
15.6g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

0.25 medium Avocado (≈50g)

100g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (≈30g)

0.5 cup Steamed Cauliflower (≈75g)

15g Melted Dark Chocolate (70% cocoa)

1 tbsp Unsweetened Cocoa Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Scoop the flesh of the avocado into a blender.

  • 2

    Add the nonfat Greek yogurt, whey protein powder, and steamed cauliflower to the blender.

  • 3

    Pour in the melted dark chocolate and sprinkle the unsweetened cocoa powder.

  • 4

    Blend all ingredients until the mixture becomes smooth and silky. Stop to scrape down the sides as needed.

  • 5

    Taste and adjust sweetness if desired, perhaps with a natural sweetener like a few drops of stevia (optional).

  • 6

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving to let the flavors meld and the texture firm up slightly.

Silky Dark Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Protein Mousse

Indulge in a luxuriously smooth dark chocolate mousse that packs a protein punch, enhanced with a secret vegetable twist. This dessert blends the creaminess of avocado and Greek yogurt with the richness of dark chocolate and cocoa, rounded out by a hint of steamed cauliflower for added body and nutrients. It's a visually appealing, velvety treat that satisfies your sweet tooth while keeping you on track with your macro goals.

NUTRITION

369kcal
Protein
38.6g
Fat
15.6g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

0.25 medium Avocado (≈50g)

100g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (≈30g)

0.5 cup Steamed Cauliflower (≈75g)

15g Melted Dark Chocolate (70% cocoa)

1 tbsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    Scoop the flesh of the avocado into a blender.

  • 2

    Add the nonfat Greek yogurt, whey protein powder, and steamed cauliflower to the blender.

  • 3

    Pour in the melted dark chocolate and sprinkle the unsweetened cocoa powder.

  • 4

    Blend all ingredients until the mixture becomes smooth and silky. Stop to scrape down the sides as needed.

  • 5

    Taste and adjust sweetness if desired, perhaps with a natural sweetener like a few drops of stevia (optional).

  • 6

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving to let the flavors meld and the texture firm up slightly.