Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this light yet satisfying lunch featuring juicy grilled chicken breast, perfectly fluffy quinoa, and vibrant roasted broccoli. The natural flavors come alive when the chicken is char-grilled and paired with the nutty quinoa and tender-crisp broccoli, making it a nutritious meal that delights the senses while keeping your macros on track.

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NUTRITION

421kcal
Protein
41.8g
Fat
11.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 5

    If not pre-cooked, prepare quinoa as per package instructions; otherwise, gently reheat the pre-cooked quinoa.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and finish with an extra squeeze of lemon over the top if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this light yet satisfying lunch featuring juicy grilled chicken breast, perfectly fluffy quinoa, and vibrant roasted broccoli. The natural flavors come alive when the chicken is char-grilled and paired with the nutty quinoa and tender-crisp broccoli, making it a nutritious meal that delights the senses while keeping your macros on track.

NUTRITION

421kcal
Protein
41.8g
Fat
11.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 5

    If not pre-cooked, prepare quinoa as per package instructions; otherwise, gently reheat the pre-cooked quinoa.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and finish with an extra squeeze of lemon over the top if desired.