Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (Vanilla); 0.5 cup Mixed Berries; 1 tsp Honey; 1 tsp Chia Seeds; 2 tsp Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy protein mousse that marries the tang of nonfat Greek yogurt with a hint of vanilla from whey protein, perfectly accented by a medley of mixed berries. The subtle sweetness of honey, the crunch of chia seeds, and a touch of almond butter elevate this dessert to a satisfying treat, making it an ideal guilt-free indulgence that balances taste and nutrition.

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NUTRITION

Protein

39g

Fat

7.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (Vanilla)

0.5 cup Mixed Berries

1 tsp Honey

1 tsp Chia Seeds

2 tsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk vigorously until the mixture is smooth and well-blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and sprinkle in the chia seeds.
4
Add almond butter in dollops, then lightly fold it into the mousse to create subtle pockets of nutty richness.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
6
Serve chilled, garnished with a few extra berries or a light drizzle of almond butter if desired.