Beef and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Beef and Spinach Scramble with Roasted Sweet Potatoes

A savory breakfast featuring lean ground beef and fluffy scrambled eggs tossed with fresh spinach, accompanied by crispy roasted sweet potatoes. This dish provides balanced flavors and textures, perfect for kickstarting your morning with a nutritious and satisfying meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

287kcal
Protein
27.9g
Fat
13.7g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

2 Large Eggs

1 cup Fresh Spinach

1/2 Medium Sweet Potato

2 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with 1 teaspoon of olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes, until tender and lightly crispy on the edges.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat and add the remaining 1 teaspoon of olive oil.

  • 5

    Add the lean ground beef to the skillet, breaking it apart, and cook until it is browned and cooked through. Season lightly with salt and pepper.

  • 6

    Add the fresh spinach to the skillet and cook until wilted, about 1-2 minutes.

  • 7

    Crack the eggs into a bowl, lightly beat them, and pour them over the beef and spinach mixture. Gently scramble until the eggs are fully cooked but still soft.

  • 8

    Plate the scramble alongside the roasted sweet potato cubes and serve warm.

Beef and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Beef and Spinach Scramble with Roasted Sweet Potatoes

A savory breakfast featuring lean ground beef and fluffy scrambled eggs tossed with fresh spinach, accompanied by crispy roasted sweet potatoes. This dish provides balanced flavors and textures, perfect for kickstarting your morning with a nutritious and satisfying meal.

NUTRITION

287kcal
Protein
27.9g
Fat
13.7g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

2 Large Eggs

1 cup Fresh Spinach

1/2 Medium Sweet Potato

2 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with 1 teaspoon of olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes, until tender and lightly crispy on the edges.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat and add the remaining 1 teaspoon of olive oil.

  • 5

    Add the lean ground beef to the skillet, breaking it apart, and cook until it is browned and cooked through. Season lightly with salt and pepper.

  • 6

    Add the fresh spinach to the skillet and cook until wilted, about 1-2 minutes.

  • 7

    Crack the eggs into a bowl, lightly beat them, and pour them over the beef and spinach mixture. Gently scramble until the eggs are fully cooked but still soft.

  • 8

    Plate the scramble alongside the roasted sweet potato cubes and serve warm.