Healthy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap

Enjoy a healthy twist on the classic buffalo chicken wrap featuring tender grilled chicken breast coated in a tangy buffalo sauce, nestled in a warm whole wheat tortilla with crisp romaine lettuce, juicy tomatoes, and a dollop of cool Greek yogurt. Perfectly balanced for a satisfying meal with a kick!

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NUTRITION

363kcal
Protein
42.9g
Fat
7.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce (shredded)

1/4 cup Tomato (diced)

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill for about 5-6 minutes per side until fully cooked and reach an internal temperature of 165°F.

  • 3

    While the chicken cooks, warm the whole wheat tortilla on a skillet or in the microwave for 10-15 seconds.

  • 4

    In a small bowl, mix the buffalo sauce and nonfat Greek yogurt to create a tangy, creamy dressing.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the wrap by placing shredded romaine lettuce and diced tomato on the tortilla, topping with sliced chicken, and drizzling the buffalo-yogurt sauce over the filling.

  • 7

    Fold the wrap tightly and serve immediately for a delicious, protein-packed meal.

Healthy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap

Enjoy a healthy twist on the classic buffalo chicken wrap featuring tender grilled chicken breast coated in a tangy buffalo sauce, nestled in a warm whole wheat tortilla with crisp romaine lettuce, juicy tomatoes, and a dollop of cool Greek yogurt. Perfectly balanced for a satisfying meal with a kick!

NUTRITION

363kcal
Protein
42.9g
Fat
7.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce (shredded)

1/4 cup Tomato (diced)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill for about 5-6 minutes per side until fully cooked and reach an internal temperature of 165°F.

  • 3

    While the chicken cooks, warm the whole wheat tortilla on a skillet or in the microwave for 10-15 seconds.

  • 4

    In a small bowl, mix the buffalo sauce and nonfat Greek yogurt to create a tangy, creamy dressing.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the wrap by placing shredded romaine lettuce and diced tomato on the tortilla, topping with sliced chicken, and drizzling the buffalo-yogurt sauce over the filling.

  • 7

    Fold the wrap tightly and serve immediately for a delicious, protein-packed meal.