Tender Garlic-Vinegar Braised Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic-Vinegar Braised Chicken

YOUR SOLIN GENERATED RECIPE

Tender Garlic-Vinegar Braised Chicken

Savor the delightful balance of tangy vinegar and aromatic garlic in this tender braised chicken dish. Slow-cooked with red bell pepper and onion, this recipe creates a light yet satisfying meal that’s perfect for a nourishing dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

361kcal
Protein
44.5g
Fat
20g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1 piece (200g) Chicken Thigh (Boneless, Skinless)

2 teaspoons Olive Oil

3 cloves Garlic

1 tablespoon Apple Cider Vinegar

1/2 cup Low-Sodium Chicken Broth

1/2 cup sliced Red Bell Pepper

1/4 cup chopped Onion

Fresh Rosemary & Thyme (a few sprigs)

Salt & Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken thigh generously with salt and pepper.

  • 2

    Heat olive oil in a heavy skillet or Dutch oven over medium heat.

  • 3

    Add minced garlic and sauté until fragrant, about 1 minute.

  • 4

    Place the chicken thigh in the skillet and sear each side until lightly browned, about 3-4 minutes per side.

  • 5

    Deglaze the pan with apple cider vinegar, scraping up any browned bits.

  • 6

    Add the low-sodium chicken broth, chopped red bell pepper, and onion into the pan.

  • 7

    Toss in the fresh rosemary and thyme sprigs. Bring the mixture to a simmer.

  • 8

    Cover the pan and reduce the heat. Let the chicken braise for about 20-25 minutes, or until the chicken is tender and fully cooked.

  • 9

    Taste and adjust seasoning if needed. Serve hot with the flavorful pan sauce spooned over the top.

Tender Garlic-Vinegar Braised Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic-Vinegar Braised Chicken

YOUR SOLIN GENERATED RECIPE

Tender Garlic-Vinegar Braised Chicken

Savor the delightful balance of tangy vinegar and aromatic garlic in this tender braised chicken dish. Slow-cooked with red bell pepper and onion, this recipe creates a light yet satisfying meal that’s perfect for a nourishing dinner.

NUTRITION

361kcal
Protein
44.5g
Fat
20g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1 piece (200g) Chicken Thigh (Boneless, Skinless)

2 teaspoons Olive Oil

3 cloves Garlic

1 tablespoon Apple Cider Vinegar

1/2 cup Low-Sodium Chicken Broth

1/2 cup sliced Red Bell Pepper

1/4 cup chopped Onion

Fresh Rosemary & Thyme (a few sprigs)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Season the chicken thigh generously with salt and pepper.

  • 2

    Heat olive oil in a heavy skillet or Dutch oven over medium heat.

  • 3

    Add minced garlic and sauté until fragrant, about 1 minute.

  • 4

    Place the chicken thigh in the skillet and sear each side until lightly browned, about 3-4 minutes per side.

  • 5

    Deglaze the pan with apple cider vinegar, scraping up any browned bits.

  • 6

    Add the low-sodium chicken broth, chopped red bell pepper, and onion into the pan.

  • 7

    Toss in the fresh rosemary and thyme sprigs. Bring the mixture to a simmer.

  • 8

    Cover the pan and reduce the heat. Let the chicken braise for about 20-25 minutes, or until the chicken is tender and fully cooked.

  • 9

    Taste and adjust seasoning if needed. Serve hot with the flavorful pan sauce spooned over the top.