Name: Healthy Creamy Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Nonfat Greek Yogurt; 2 tbsp Reduced-Fat Cream Cheese; 1/4 cup Shredded Low-Fat Cheddar Cheese; 2 tbsp Buffalo Hot Sauce; 1/4 tsp Garlic Powder; 1 tbsp Green Onion, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Buffalo Chicken Dip

Enjoy a vibrant blend of tender chicken and a creamy, tangy dip infused with the spicy kick of buffalo sauce. This hearty dip is baked to warm perfection and garnished with fresh green onions, making it a delicious option for breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

57.1g

Fat

12.8g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 tbsp Reduced-Fat Cream Cheese

1/4 cup Shredded Low-Fat Cheddar Cheese

2 tbsp Buffalo Hot Sauce

1/4 tsp Garlic Powder

1 tbsp Green Onion, chopped

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 350°F.
2
Dice or shred the cooked chicken breast into bite-sized pieces.
3
In a bowl, combine the chicken, nonfat Greek yogurt, reduced-fat cream cheese, shredded low-fat cheddar cheese, buffalo hot sauce, and garlic powder. Mix thoroughly until well incorporated.
4
Transfer the mixture into an oven-safe baking dish. Smooth out the top for even baking.
5
Bake in the preheated oven for 15-20 minutes, or until the dip is heated through and the cheese is slightly bubbly.
6
Remove from the oven and garnish with chopped green onions.
7
Serve warm with fresh veggie sticks or whole grain crackers.