Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (~15g); 2/3 cup Mixed Berries (~100g); 2 tbsp Sliced Almonds (14g); 2 tsp Honey (14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful and satisfying dessert featuring smooth nonfat Greek yogurt layered with a vibrant medley of mixed berries, crunchy sliced almonds, and a touch of vanilla whey protein for an extra protein boost. Finished with a drizzle of honey, this parfait offers a beautiful balance of creamy, tart, and sweet flavors while meeting your nutritional goals.

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NUTRITION

Protein

38.5g

Fat

7.8g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (~15g)

2/3 cup Mixed Berries (~100g)

2 tbsp Sliced Almonds (14g)

2 tsp Honey (14g)

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PREPARATION

1
In a bowl, combine the Greek yogurt with the half scoop of vanilla whey protein powder until smooth.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt as the base.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the sliced almonds on top of the berries.
5
Repeat with the remaining yogurt, followed by another layer of berries.
6
Drizzle the honey evenly over the top.
7
Serve immediately and enjoy this refreshing, nutrient-packed parfait.