Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy Greek yogurt mousse enriched with a hint of vanilla from whey protein isolate. This silky dessert is accented with the naturally sweet burst of mixed berries and a nutritious crunch of chia seeds, creating a delightful balance of textures and flavors.

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NUTRITION

350kcal
Protein
39.5g
Fat
7.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

2 tablespoons Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Sprinkle the chia seeds over the mixture and stir lightly to incorporate them.

  • 4

    Allow the mousse to sit for 5-10 minutes so the chia seeds can hydrate and add a pleasant texture.

  • 5

    Serve immediately for a fresh, creamy dessert or refrigerate for 30 minutes if you prefer a chilled treat.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy Greek yogurt mousse enriched with a hint of vanilla from whey protein isolate. This silky dessert is accented with the naturally sweet burst of mixed berries and a nutritious crunch of chia seeds, creating a delightful balance of textures and flavors.

NUTRITION

350kcal
Protein
39.5g
Fat
7.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

2 tablespoons Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Sprinkle the chia seeds over the mixture and stir lightly to incorporate them.

  • 4

    Allow the mousse to sit for 5-10 minutes so the chia seeds can hydrate and add a pleasant texture.

  • 5

    Serve immediately for a fresh, creamy dessert or refrigerate for 30 minutes if you prefer a chilled treat.