Loaded Veggie Burger Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Veggie Burger Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Loaded Veggie Burger Lettuce Wraps

Enjoy a vibrant mix of flavors with our Loaded Veggie Burger Lettuce Wraps—a hearty, homemade black bean-quinoa patty nestled in crisp romaine lettuce and topped with fresh tomato and red onion slices. Complemented by protein-packed edamame and a tangy mustard drizzle, this meal offers a satisfying crunch and bright taste in every bite.

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NUTRITION

454kcal
Protein
37.2g
Fat
13.5g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

1 Homemade Veggie Burger Patty (120g)

1 cup Shelled Edamame (155g)

2 Romaine Lettuce Leaves (40g)

1 medium Tomato (123g)

1/4 Red Onion (30g)

1 tsp Dijon Mustard

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the homemade veggie burger patty by combining mashed black beans with cooked quinoa, finely chopped vegetables, and herbs, then form into a patty and pan-sear until golden on both sides.

  • 2

    Wash and pat dry the romaine lettuce leaves. Set them aside as your wraps.

  • 3

    Rinse and slice the tomato into rounds and thinly slice the red onion.

  • 4

    In a small bowl, toss the shelled edamame with a pinch of salt and pepper.

  • 5

    Assemble the wraps by placing the seared veggie burger patty on top of the lettuce leaves, then layer with tomato rounds, red onion slices, and a generous portion of edamame.

  • 6

    Drizzle Dijon mustard over the top and garnish with fresh basil if desired. Serve immediately and enjoy!

Loaded Veggie Burger Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Veggie Burger Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Loaded Veggie Burger Lettuce Wraps

Enjoy a vibrant mix of flavors with our Loaded Veggie Burger Lettuce Wraps—a hearty, homemade black bean-quinoa patty nestled in crisp romaine lettuce and topped with fresh tomato and red onion slices. Complemented by protein-packed edamame and a tangy mustard drizzle, this meal offers a satisfying crunch and bright taste in every bite.

NUTRITION

454kcal
Protein
37.2g
Fat
13.5g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

1 Homemade Veggie Burger Patty (120g)

1 cup Shelled Edamame (155g)

2 Romaine Lettuce Leaves (40g)

1 medium Tomato (123g)

1/4 Red Onion (30g)

1 tsp Dijon Mustard

PREPARATION

  • 1

    Prepare the homemade veggie burger patty by combining mashed black beans with cooked quinoa, finely chopped vegetables, and herbs, then form into a patty and pan-sear until golden on both sides.

  • 2

    Wash and pat dry the romaine lettuce leaves. Set them aside as your wraps.

  • 3

    Rinse and slice the tomato into rounds and thinly slice the red onion.

  • 4

    In a small bowl, toss the shelled edamame with a pinch of salt and pepper.

  • 5

    Assemble the wraps by placing the seared veggie burger patty on top of the lettuce leaves, then layer with tomato rounds, red onion slices, and a generous portion of edamame.

  • 6

    Drizzle Dijon mustard over the top and garnish with fresh basil if desired. Serve immediately and enjoy!