Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed scramble featuring a combination of whole eggs and egg whites, delicately folded with fresh spinach and sweet cherry tomatoes. This dish offers a silky, fluffy texture and a burst of freshness, making it a versatile option for any meal of the day.

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NUTRITION

376kcal
Protein
32.9g
Fat
24.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

1 tsp olive oil

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat them together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 4

    Pour in the egg mixture and let it set for a few seconds before gently stirring.

  • 5

    Add the halved cherry tomatoes and continue to cook, stirring occasionally, until the eggs are softly scrambled and cooked through.

  • 6

    Season with salt and pepper to taste. Serve warm and enjoy your fluffy scrambled eggs.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed scramble featuring a combination of whole eggs and egg whites, delicately folded with fresh spinach and sweet cherry tomatoes. This dish offers a silky, fluffy texture and a burst of freshness, making it a versatile option for any meal of the day.

NUTRITION

376kcal
Protein
32.9g
Fat
24.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

1 tsp olive oil

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat them together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 4

    Pour in the egg mixture and let it set for a few seconds before gently stirring.

  • 5

    Add the halved cherry tomatoes and continue to cook, stirring occasionally, until the eggs are softly scrambled and cooked through.

  • 6

    Season with salt and pepper to taste. Serve warm and enjoy your fluffy scrambled eggs.