Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

Savor this comforting dish featuring lean ground beef, sweet potato cubes, and vibrant bell peppers tossed with aromatic garlic and onions. Each bite delivers a balanced mix of hearty flavors with a touch of olive oil for richness, making it perfect for any meal of the day.

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NUTRITION

508kcal
Protein
47.2g
Fat
20.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (170g)

1/2 medium Sweet Potato (86g)

1 medium Red Bell Pepper (119g)

1/2 medium Yellow Onion (55g)

2 Garlic Cloves (6g)

2 tsp Olive Oil (9g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes. Dice the red bell pepper and chop the yellow onion finely. Mince the garlic cloves.

  • 2

    Heat the olive oil in a large skillet over medium heat.

  • 3

    Add the chopped onion and garlic and sauté until they become fragrant and slightly translucent.

  • 4

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until it starts to brown, about 5-7 minutes.

  • 5

    Once the beef is partially cooked, add the sweet potato cubes and red bell pepper. Season with a pinch of salt and black pepper.

  • 6

    Continue cooking the mixture, stirring occasionally, until the sweet potatoes are tender and the beef is fully browned, about 10-12 minutes.

  • 7

    Taste and adjust the seasoning if necessary. Serve warm for a hearty meal.

Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

Savor this comforting dish featuring lean ground beef, sweet potato cubes, and vibrant bell peppers tossed with aromatic garlic and onions. Each bite delivers a balanced mix of hearty flavors with a touch of olive oil for richness, making it perfect for any meal of the day.

NUTRITION

508kcal
Protein
47.2g
Fat
20.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (170g)

1/2 medium Sweet Potato (86g)

1 medium Red Bell Pepper (119g)

1/2 medium Yellow Onion (55g)

2 Garlic Cloves (6g)

2 tsp Olive Oil (9g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes. Dice the red bell pepper and chop the yellow onion finely. Mince the garlic cloves.

  • 2

    Heat the olive oil in a large skillet over medium heat.

  • 3

    Add the chopped onion and garlic and sauté until they become fragrant and slightly translucent.

  • 4

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until it starts to brown, about 5-7 minutes.

  • 5

    Once the beef is partially cooked, add the sweet potato cubes and red bell pepper. Season with a pinch of salt and black pepper.

  • 6

    Continue cooking the mixture, stirring occasionally, until the sweet potatoes are tender and the beef is fully browned, about 10-12 minutes.

  • 7

    Taste and adjust the seasoning if necessary. Serve warm for a hearty meal.