Fresh Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Chicken Wrap

Experience a vibrant twist on a classic wrap with grilled chicken lightly tossed in tangy buffalo sauce, nestled in a whole wheat tortilla layered with crisp lettuce, juicy tomatoes, and a cool drizzle of Greek yogurt. This dish is both flavorful and balanced, perfect for a filling meal any time of day.

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NUTRITION

354kcal
Protein
39.8g
Fat
9.8g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 Whole Wheat Tortilla

1.5 cups Romaine Lettuce

1 medium Tomato

1 tablespoon Plain Greek Yogurt

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PREPARATION

  • 1

    Preheat a grill or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked. Allow it to rest for a few minutes before slicing.

  • 3

    In a bowl, toss the sliced chicken with buffalo sauce ensuring an even coating.

  • 4

    Lay the whole wheat tortilla on a clean surface and layer with chopped romaine lettuce and diced tomato.

  • 5

    Place the buffalo chicken slices onto the vegetables and drizzle with plain Greek yogurt for a cooling finish.

  • 6

    Roll the tortilla tightly into a wrap, slice in half if desired, and serve immediately.

Fresh Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Chicken Wrap

Experience a vibrant twist on a classic wrap with grilled chicken lightly tossed in tangy buffalo sauce, nestled in a whole wheat tortilla layered with crisp lettuce, juicy tomatoes, and a cool drizzle of Greek yogurt. This dish is both flavorful and balanced, perfect for a filling meal any time of day.

NUTRITION

354kcal
Protein
39.8g
Fat
9.8g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 Whole Wheat Tortilla

1.5 cups Romaine Lettuce

1 medium Tomato

1 tablespoon Plain Greek Yogurt

PREPARATION

  • 1

    Preheat a grill or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked. Allow it to rest for a few minutes before slicing.

  • 3

    In a bowl, toss the sliced chicken with buffalo sauce ensuring an even coating.

  • 4

    Lay the whole wheat tortilla on a clean surface and layer with chopped romaine lettuce and diced tomato.

  • 5

    Place the buffalo chicken slices onto the vegetables and drizzle with plain Greek yogurt for a cooling finish.

  • 6

    Roll the tortilla tightly into a wrap, slice in half if desired, and serve immediately.