Name: Creamy Peanut Butter Protein Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (dry); 1 cup unsweetened almond milk; 1 scoop whey protein powder; 1/2 cup non-fat Greek yogurt; 1 tablespoon peanut butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Oats

Enjoy a comforting bowl of protein-packed oats that marry the creaminess of Greek yogurt with the nutty flavor of peanut butter. With a delightful texture and a satisfying blend of wholesome oats, protein powder, and a hint of almond milk, this dish promises a balanced start to your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

14.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 cup unsweetened almond milk

1 scoop whey protein powder

1/2 cup non-fat Greek yogurt

1 tablespoon peanut butter

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.
2
Stir occasionally and cook for about 5 minutes until the oats begin to soften.
3
Remove the saucepan from heat and stir in the whey protein powder until fully incorporated.
4
Mix in the non-fat Greek yogurt for a creamy texture, then swirl in the peanut butter for flavor.
5
Serve warm and enjoy immediately, or cover and let it cool to enjoy later.