Fresh Salmon and Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl

A vibrant bowl featuring succulent grilled salmon paired with nutty brown rice, creamy avocado, crisp cucumber, and protein-packed edamame. This dish is a balanced harmony of flavors and textures, finished with a squeeze of fresh lemon and a sprinkle of cilantro for brightness.

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NUTRITION

543kcal
Protein
39g
Fat
27.6g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 medium Avocado

1/4 cup Shelled Edamame

1/2 cup Cucumber (sliced)

1 Lemon Wedge

1 tbsp Fresh Cilantro

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the salmon lightly with salt and pepper. Grill the salmon for about 4-5 minutes per side or until cooked to your desired doneness.

  • 3

    While the salmon is grilling, cook brown rice according to package instructions if not pre-cooked.

  • 4

    Slice the avocado and cucumber. Steam or lightly blanch the edamame if preferred, then set aside.

  • 5

    Assemble the bowl by placing the brown rice as a base. Top with grilled salmon, avocado slices, cucumber slices, and edamame.

  • 6

    Squeeze a lemon wedge over the bowl and garnish with fresh cilantro.

  • 7

    Enjoy your nutrient-packed, flavorful bowl!

Fresh Salmon and Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl

A vibrant bowl featuring succulent grilled salmon paired with nutty brown rice, creamy avocado, crisp cucumber, and protein-packed edamame. This dish is a balanced harmony of flavors and textures, finished with a squeeze of fresh lemon and a sprinkle of cilantro for brightness.

NUTRITION

543kcal
Protein
39g
Fat
27.6g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 medium Avocado

1/4 cup Shelled Edamame

1/2 cup Cucumber (sliced)

1 Lemon Wedge

1 tbsp Fresh Cilantro

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the salmon lightly with salt and pepper. Grill the salmon for about 4-5 minutes per side or until cooked to your desired doneness.

  • 3

    While the salmon is grilling, cook brown rice according to package instructions if not pre-cooked.

  • 4

    Slice the avocado and cucumber. Steam or lightly blanch the edamame if preferred, then set aside.

  • 5

    Assemble the bowl by placing the brown rice as a base. Top with grilled salmon, avocado slices, cucumber slices, and edamame.

  • 6

    Squeeze a lemon wedge over the bowl and garnish with fresh cilantro.

  • 7

    Enjoy your nutrient-packed, flavorful bowl!