Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and a burst of fresh spinach, all gently enhanced with a drizzle of extra virgin olive oil and the creamy richness of avocado. Perfectly balanced to kickstart your day.

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NUTRITION

386kcal
Protein
35.6g
Fat
22g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (~231g)

2 slices turkey bacon (~50g)

1 cup raw spinach (~30g)

1 teaspoon extra virgin olive oil (~5g)

1/2 medium avocado (~100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they begin to crisp, then chop them into bite-sized pieces.

  • 3

    Toss in the spinach and sauté briefly until it wilts slightly.

  • 4

    Pour in the egg whites and gently stir, allowing them to scramble and cook through evenly.

  • 5

    Once the egg whites are nearly set, fold in the chopped turkey bacon.

  • 6

    Transfer the scramble to a plate and top with slices or chunks of avocado.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and a burst of fresh spinach, all gently enhanced with a drizzle of extra virgin olive oil and the creamy richness of avocado. Perfectly balanced to kickstart your day.

NUTRITION

386kcal
Protein
35.6g
Fat
22g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (~231g)

2 slices turkey bacon (~50g)

1 cup raw spinach (~30g)

1 teaspoon extra virgin olive oil (~5g)

1/2 medium avocado (~100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they begin to crisp, then chop them into bite-sized pieces.

  • 3

    Toss in the spinach and sauté briefly until it wilts slightly.

  • 4

    Pour in the egg whites and gently stir, allowing them to scramble and cook through evenly.

  • 5

    Once the egg whites are nearly set, fold in the chopped turkey bacon.

  • 6

    Transfer the scramble to a plate and top with slices or chunks of avocado.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed breakfast.