Fluffy Protein-Packed Chocolate Chip Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Chocolate Chip Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Chocolate Chip Pancakes with Fresh Berries

Enjoy these light and airy protein-packed pancakes featuring a blend of egg whites, Greek yogurt, and protein powder. Mixed with a hint of mashed banana and studded with dark chocolate chips, these pancakes deliver a delightful balance of sweetness and richness. Topped with a medley of fresh berries, they offer a burst of juiciness and a pleasing contrast in texture—perfect for a nutritious meal any time of day.

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NUTRITION

501kcal
Protein
52.6g
Fat
8.8g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (≈99g)

1/2 cup Nonfat Greek Yogurt (≈120g)

1 scoop Chocolate/Vanilla Protein Powder (≈30g)

1/3 cup Rolled Oats (≈27g)

1/2 medium Banana, mashed (≈50g)

1/2 teaspoon Baking Powder (≈2.5g)

1/4 cup Unsweetened Almond Milk (≈60g)

1 tablespoon Dark Chocolate Chips (≈12g)

1/2 cup Mixed Fresh Berries (≈75g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the egg whites, Greek yogurt, protein powder, rolled oats, mashed banana, baking powder, and almond milk. Blend until the mixture forms a smooth batter.

  • 2

    Gently stir in the dark chocolate chips, ensuring an even distribution throughout the batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray or a small amount of oil if necessary.

  • 4

    Pour portions of the batter onto the skillet to form small pancakes. Cook until bubbles appear on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Plate the pancakes and top them with a generous layer of fresh mixed berries.

  • 7

    Serve warm and enjoy your protein-packed, fluffy chocolate chip pancakes!

Fluffy Protein-Packed Chocolate Chip Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Chocolate Chip Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Chocolate Chip Pancakes with Fresh Berries

Enjoy these light and airy protein-packed pancakes featuring a blend of egg whites, Greek yogurt, and protein powder. Mixed with a hint of mashed banana and studded with dark chocolate chips, these pancakes deliver a delightful balance of sweetness and richness. Topped with a medley of fresh berries, they offer a burst of juiciness and a pleasing contrast in texture—perfect for a nutritious meal any time of day.

NUTRITION

501kcal
Protein
52.6g
Fat
8.8g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (≈99g)

1/2 cup Nonfat Greek Yogurt (≈120g)

1 scoop Chocolate/Vanilla Protein Powder (≈30g)

1/3 cup Rolled Oats (≈27g)

1/2 medium Banana, mashed (≈50g)

1/2 teaspoon Baking Powder (≈2.5g)

1/4 cup Unsweetened Almond Milk (≈60g)

1 tablespoon Dark Chocolate Chips (≈12g)

1/2 cup Mixed Fresh Berries (≈75g)

PREPARATION

  • 1

    In a blender, combine the egg whites, Greek yogurt, protein powder, rolled oats, mashed banana, baking powder, and almond milk. Blend until the mixture forms a smooth batter.

  • 2

    Gently stir in the dark chocolate chips, ensuring an even distribution throughout the batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray or a small amount of oil if necessary.

  • 4

    Pour portions of the batter onto the skillet to form small pancakes. Cook until bubbles appear on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Plate the pancakes and top them with a generous layer of fresh mixed berries.

  • 7

    Serve warm and enjoy your protein-packed, fluffy chocolate chip pancakes!