Creamy Coconut Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding

Indulge in a luscious, velvety coconut chia pudding that’s both satisfying and nutrient-packed. This creamy treat harmoniously blends rich full-fat coconut milk, wholesome chia seeds, and a boost of high-quality whey protein, creating a perfect balance of texture and flavor ideal for any time of the day.

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NUTRITION

555kcal
Protein
34g
Fat
39g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Canned Coconut Milk (Unsweetened, Full-Fat)

3 tablespoons Chia Seeds

1 scoop Whey Protein Isolate

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or jar, combine the 1/2 cup of canned coconut milk with 3 tablespoons of chia seeds.

  • 2

    Add 1 scoop of whey protein isolate to the mixture and stir thoroughly to ensure the protein powder is evenly distributed.

  • 3

    Cover the bowl or jar and refrigerate the mixture for at least 4 hours or overnight; this allows the chia seeds to swell and thicken the pudding to a creamy consistency.

  • 4

    Before serving, give the pudding a good stir to mix any settled ingredients. Optionally, add your favorite fresh berries or a sprinkle of unsweetened shredded coconut on top for extra flavor and texture.

  • 5

    Enjoy this nutrient-packed, creamy coconut chia pudding as a balanced meal to start your day or a refreshing pick-me-up at any time.

Creamy Coconut Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding

Indulge in a luscious, velvety coconut chia pudding that’s both satisfying and nutrient-packed. This creamy treat harmoniously blends rich full-fat coconut milk, wholesome chia seeds, and a boost of high-quality whey protein, creating a perfect balance of texture and flavor ideal for any time of the day.

NUTRITION

555kcal
Protein
34g
Fat
39g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Canned Coconut Milk (Unsweetened, Full-Fat)

3 tablespoons Chia Seeds

1 scoop Whey Protein Isolate

PREPARATION

  • 1

    In a medium bowl or jar, combine the 1/2 cup of canned coconut milk with 3 tablespoons of chia seeds.

  • 2

    Add 1 scoop of whey protein isolate to the mixture and stir thoroughly to ensure the protein powder is evenly distributed.

  • 3

    Cover the bowl or jar and refrigerate the mixture for at least 4 hours or overnight; this allows the chia seeds to swell and thicken the pudding to a creamy consistency.

  • 4

    Before serving, give the pudding a good stir to mix any settled ingredients. Optionally, add your favorite fresh berries or a sprinkle of unsweetened shredded coconut on top for extra flavor and texture.

  • 5

    Enjoy this nutrient-packed, creamy coconut chia pudding as a balanced meal to start your day or a refreshing pick-me-up at any time.