Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A wholesome, savory lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and lightly roasted broccoli tossed in olive oil. This balanced dish offers a delightful mix of textures and vibrant flavors, perfect for a nourishing meal that supports your fitness goals.

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NUTRITION

391kcal
Protein
38.6g
Fat
11.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a bowl of salt and pepper for seasoning.

  • 2

    Season the chicken breast evenly with salt and pepper. Optionally, add any other preferred herbs or spices for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 425°F. In a bowl, toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 15-20 minutes, until the broccoli is tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa as per package instructions if not pre-cooked. Fluff with a fork once done.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A wholesome, savory lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and lightly roasted broccoli tossed in olive oil. This balanced dish offers a delightful mix of textures and vibrant flavors, perfect for a nourishing meal that supports your fitness goals.

NUTRITION

391kcal
Protein
38.6g
Fat
11.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a bowl of salt and pepper for seasoning.

  • 2

    Season the chicken breast evenly with salt and pepper. Optionally, add any other preferred herbs or spices for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 425°F. In a bowl, toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 15-20 minutes, until the broccoli is tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa as per package instructions if not pre-cooked. Fluff with a fork once done.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm.