Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Isolate (30g); 2/3 cup Mixed Berries (approx. 100g); 12 Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and indulgent parfait combining velvety nonfat Greek yogurt with a boost of protein, sweet mixed berries, and crunchy almonds. This balanced dessert not only satisfies your sweet cravings but also supports your nutritional and fitness goals.

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NUTRITION

Protein

43.1g

Fat

8.1g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

2/3 cup Mixed Berries (approx. 100g)

12 Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until smooth and fully combined.
2
Gently fold in the mixed berries, distributing them evenly throughout the yogurt.
3
Spoon the mixture into a serving glass or bowl and top with almonds.
4
Serve immediately for a refreshing, protein-packed dessert.